On Wednesday, 30th July 2025, E16 Health hosted our first successful Coffee Morning Walk, starting from Pontoon Dock Surgery. We were delighted to welcome five patients who took part in the event.
All attendees appeared calm, well-presented, and appropriately dressed for the weather and walking activity. The group left the surgery promptly at 10:00 AM, heading towards and through the nearby park behind Pontoon Dock Station. Although everyone walked at their own pace, the group remained engaged and connected throughout. Participants were observed to interact meaningfully, sharing stories and rotating between different conversation partners – including our Social Prescriber. The walk provided a wonderful opportunity for social connection and light physical activity in a relaxed setting. During the walk, attendees shared some surprising and inspiring facts about themselves:
One plays football at West Ham Stadium every Friday.
Another used to bake and sell cakes from home.
One attendee regularly attends festivals to network for her catering business.
There was a brief pause when one participant needed to rest due to knee pain, which was met with support and understanding from others who also sat down. The group continued chatting enthusiastically, discussing films from both Hollywood and Bollywood. One attendee even shared his love of running and jokingly challenged the Social Prescriber to join him. He’s been encouraged to jog at the next walk if he wishes! Special thanks to one attendee who has volunteered to co-facilitate the walk, having expressed their interest during our previous Coffee Morning on 16th July at Albert Road Surgery.
At our practice, we believe in holistic care – supporting not just physical health, but also mental and emotional wellbeing. Our Coffee Morning Walks are designed to help patients:
Stay physically active in a gentle, inclusive way
Reduce stress and improve mood through social interaction
Build community connections and reduce feelings of isolation
Share experiences and support one another in a safe, relaxed setting
Engage with the practice team outside of a clinical environment
These walks are part of our ongoing commitment to wellbeing-focused care, and we encourage all patients to join when they can, no matter their fitness level.
Next Walk – Wednesday, 27th August 2025
Suggested Location: Royal Victoria Gardens (Albert Road)
Meeting Point: E16 (Albert Road Surgery)
Time: Please arrive by 09:45 AM to leave promptly at 10:00 AMWe look forward to seeing more of you there for another enjoyable and engaging outing!
